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Always Eat After 7 – Author Interview

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Reading Always Eat After 7 has been such a powerful learning experience. It’s helping me reconnect with myself and food in mindful and helpful ways. I’m learning that I don’t have to be so

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Why I Chose This Diet

  This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I decided that I wanted to read Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion  so I can

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Every Disorganized Girl Boss Needs to Read This

Don’t worry if you’re a disorganized lady trying to make it as a girl boss — there are so many things you can do to overcome the disorganization habit and build the business of your dreams. It isn’t always easy to get over disorganization, laziness, and procrastination — three things that often go hand in

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Thanks To Coronavirus, We Are All Rethinking Our Work Lives

As Black women, we tend to put ourselves last and push ourselves to the limit at work and at home. This is often to our detriment. As coronavirus (COVID-19) graduates from being a global health crisis to being declared a pandemic by the World Health Organization, maintaining our health is the highest priority. Period. “We have

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3 Minimalist Ideas for Your Home that Won’t Break the Bank

I’m obsessed with minimalism. If you didn’t know, check here for some context. I entered the world of minimalism through the lens of wanting to declutter my home and save money. But now that I’m a year or two into this journey, I’m staying because of the other benefits: I believe minimalism has helped me become

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Black Women As Minimalists? The Next Needed Trend?

When I get something in my head to do, there is nothing that can stop me. I go all in. For the past twenty days, I’ve been on an Afro-minimalista journey. I’ve always known about minimalism, but my level of commitment to decluttering what was in my spirit, in my cupboards, and in my closets

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