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7 Great Ways To Make Your Business More Flexible

Flexible companies can more easily adapt to changing markets, while being much better at capitalizing on trends. Long-term, they can make much more money and see more success simply because they’re flexible. That could be more than enough to make you want to make your business more flexible. As natural as that is, it can

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How To Manage Stress And Anxiety More Effectively

Image credit  Anxiety is widely accepted as a feeling of worry or unease about a situation with an uncertain outcome. Statistics indicate that about 77% of people experience anxiety and stress on a daily basis. Chronic stress and anxiety can negatively affect your body by increasing your risk of heart disease, high blood pressure, and

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You Can Save No Matter How Much Money You Make

It’s easy to make excuses for why you’re not saving.  “I have too much debt.” “I spend too much money.” “I live in an expensive city.” “My job doesn’t pay me enough.” Listen, do you want to hear about all the odd jobs I took on to both save money and pay off debt? I

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3 Effective Workout Tips for Women

Working out is a great way to improve your health, and several studies have shown that it can reduce your risk of developing certain lifestyle diseases like diabetes by 50%. But aside from your physical well-being, it can also improve your mental health and reduce stress and anxiety levels. Working out can also be a

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Make Sure You Can Get Through the Winter

Old blue car in the snow – Image Courtesy of Pexels It can be hard enough as a woman sometimes. But the discontent continues. Make sure you can get through the winter ahead by planning critical things now before it’s too late. Make or Book Repairs Now Getting hold of certain professionals can be cumbersome

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Top Ways To Look After Yourself

Looking after yourself is something a lot of people forget to do. It is however very important for our health, well-being and mental state. People do go through all sorts of life and may need to make big or small changes depending on their circumstances, from eating less if they emotionally eat or going to

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Say Their Names Black Women Who Died From Botched Plastic Surgery

Hi! I’m Kara, your favorite financial friend and one of the many Black women in America that has internalized some level of dissatisfaction with their body…and has been convinced to spend money on alternating our bodies to feel worthy. Y’all, I’ve been on some type of diet since my first free consultation to Weight Watchers

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Step Into Your Inner Goddess: Your Guide to Letting Go of Pain

What do you need to let go of?  I’m not talking about a few extra pounds or even the financial weight of credit card debt.  I’m referring to the inner baggage that weighs you down and sometimes holds you hostage.  If you find yourself feeling like a bag lady, then in the iconic words of

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How Does Inflation Affect Retirement Planning

By: Mark Williams, CEO Brokers International  Over the last few months, one of the biggest issues impacting financial considerations has been the record level of inflation in the United States. Because of this, many people are asking the question, “How does inflation affect retirement planning?” There are a lot of factors to consider, but let’s

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How to Overcome a Friendship Breakup

I’ve been thinking about friendships over the past few years because there was a time when I felt that my friendships weren’t fulfilling. I didn’t have the friends that I wanted or the quality connections I needed. Sometimes friendships end due to practical reasons like when you move away. Sometimes there are internal reasons like

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