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Morning Abundance Meditation: A Guided Practice to Shift Your Money Mindset 

Over the last six months, I’ve been experiencing a deep expansion in my inner world due to a number of personal losses, challenges, wins, and unexpected moments of “deep learning” and “deep knowing.” In addition to continuing with my journaling and my affirmation cards, I’ve been heavy on bringing guided meditation into my daily morning

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Get Ready Quickly! 8 Tips to go From Groggy to Gorgeous!

By T. Espinoza You hit the snooze button one time too many and now you only have 25 minutes to go from groggy to gorgeous? This is the story of my life… perpetually tardy for the party. So how does one manage to get out the door quickly and still look great? Here are 8

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