How to Overcome a Friendship Breakup

I’ve been thinking about friendships over the past few years because there was a time when I felt that my friendships weren’t fulfilling. I didn’t have the friends that I wanted or the quality connections I needed. Sometimes friendships end due to practical reasons like when you move away. Sometimes there are internal reasons like

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Plan a Healing Digital Detox Weekend

Many of us need a digital detox weekend, and we don’t even know it. I developed the idea of a digital detox weekend because so many of us are suffering unnecessarily due to what we are consuming, myself included.  Keep reading to learn more about my definition of a digital detox and the 3 step

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How To Admit & Identify A Life Problem

Pexels – CC0 License It’s not a great indictment of your character to fail or make mistakes. In fact, everyone does. It is simply impossible for a limited human being, having to learn everything from scratch, to get everything right continually. You’ll make mistakes, and that’s perfectly fine. What’s not fine is continually making mistakes

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9 Romantic Staycation Ideas for Couples on a Budget

Staycations have taken off in popularity. According to a 2018 poll, 53 percent of Americans have taken a staycation at some point, whether to cut back on family expenses or enjoy their local area a bit more. But for couples who are used to jet-setting off to explore new places and rekindle some romance, a

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8 Affordable Gadgets for a Lush Holiday on a Budget (While Working on The Road!)

The world is being taken over by fierce solopreneurs and fempreneurs who are re-shaping the way we look at finances and success today. However, after months spent fighting the consequences of a global pandemic, even they need a holiday! And, with all the travel restrictions and social distancing measures in place, the chances for a

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Ways To Reset During A Busy Work Day

Sometimes the workday can get out of hand. There may be too many emails to sift through, communication snafus with your coworkers and sometimes you may have just started your day off wrong. Do not worry! Just because your workday started off wrong does not mean that it has to end wrong. Here are some

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4 All-Natural Ways to Increase Your Productivity (and Thrive While WFH)

Photo by Judit Peter from Pexels Working from home might give you the chance to finish your project from the sofa and while wearing your PJs. However, it is undeniable that this lifestyle comes with some challenges that any professional has to face at some point to increase productivity, morale, and work-life balance.  If you

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Why Meditation Might be Right for You

If you’re looking for new ways to focus on you and ways to start looking after yourself better, one of the things people might have told you to do is meditate. It’s something that’s hugely beneficial for all sorts of people, but is it right for you? It’s common to doubt its value when you

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The Essential Guide To Beating Insomnia

In the current climate of pandemic stress, it can be difficult to get a good night’s sleep. Our daily routines have shifted dramatically, so it makes sense that our sleep patterns will be disrupted. Insomnia can be acute or chronic and can result in you being unable to sleep at night, having broken sleep resulting

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Getting a Good Night’s Sleep When The World is in Chaos

  If you are struggling to sleep right now, you certainly aren’t alone. Every day the news seems to bring new horrors, from COVID-19 deaths to businesses closing down to protests and riots on our streets. It’s tough, whether you have personal worries, perhaps concerns about your health, your career, or your future. Worries about

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