Reflect on ’15 before you plan ’16!

Before you begin planning and plotting on the goals for 2016, what happened with the 2015 goals?  Did you reach them?  Did they get lost in the shuffle of life?  Did you get discouraged and let them fall by the wayside?  But hey who cares, you are looking forward to 2016 and you KNOW this

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Setting SMART Goals

One of the primary reasons people don’t stick to goals is that the goals are not appropriate or realistic.  Often, when we decide to do something, we set lofty goals without defining specific milestones and eventually we give up because we get discouraged with our lack of progress towards the end result.  We may not

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