There are a couple of reasons that successful people get plenty of sleep. You may think that people who are successful get very few hours of sleep at night and that they have a hard time sleeping because they’re always doing so much, always running around and always on the go. But in order to
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When you are desperate to get to the bottom of your student loan debt, it is easy to think that student loan consolidation is one of the best ways to reduce the overall amount of interest you pay over the life of the loan and get you on the fast track to debt-free living. The
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A friend of mine was on a flight from New York City to London for business. He sat next to a white man and they engaged in a small talk and talk that was a little bit bigger than “small talk.” They talked enough to figure out that they liked each other. After a while,
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As women, we need to understand and internalize the basics of investing and building wealth. Here a few choice tidbits to help you understand finances and build wealth, so you can feel empowered and informed! Tidbit #1 Relatively little can yield big results Investing is about compound interest and staying in it for the long
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Martine is a powerful writer because she exposes her vulnerability. Her writing is like a long glass of lemonade. Refreshing. Quenching. I gain so much wisdom from her thoughts and observations. I am so happy that she is in my sister circle. I reached out to her because I wanted to give you chance to
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Many people would never take a road trip without a GPS or map, but often operate their lives without a plan or a goal. Just like in road trips, you need to take the time to plan, prioritize, and determine where you are going if you want to hit your destination. Without the plan or
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This is a guest post from my fabulous relationship coach, Monique Halley. (I will be sharing my experience with you when I am done with my 35-day journey.) I found Monique on Facebook and was really fascinated by her road to improving her relationship with food. She shares some real nuggets. I can’t wait to
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Getting on the first rung of the property ladder has become increasingly difficult in recent years. Banks usually ask for a deposit of twenty per cent, a fact which generally leaves prospective first time buyers reeling. So saving up to buy a house can be trying, especially if you have to pay rent on your current
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A friend of mine told me she had something of an “Aha” moment when she read a recent post of mine. I’d made a distinction between self-esteem and self-worth. About 5 years ago I went to a therapist to work on some personal issues. This therapist annoyed me for many reasons, but she annoyed me
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I was s-t-r-u-g-g-l-l-i-n-g to lose those five pounds despite buying expensive personal training sessions and using them. So, I asked a different personal trainer for some advice. “Why I am not losing the weight despite all of my sweating and time at the gym?” I asked. This personal trainer told me that the secret to
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