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Ways To Reset During A Busy Work Day

Sometimes the workday can get out of hand. There may be too many emails to sift through, communication snafus with your coworkers and sometimes you may have just started your day off wrong. Do not worry! Just because your workday started off wrong does not mean that it has to end wrong. Here are some

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4 All-Natural Ways to Increase Your Productivity (and Thrive While WFH)

Photo by Judit Peter from Pexels Working from home might give you the chance to finish your project from the sofa and while wearing your PJs. However, it is undeniable that this lifestyle comes with some challenges that any professional has to face at some point to increase productivity, morale, and work-life balance.  If you

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How to Pay Down Credit Card Debt Quickly

I recently had an interview with a journalist from CNN about credit card debt. It inspired me to share all of my answers to his questions with you since they all weren’t included in the article.  Why is credit card debt so damaging? Credit card debt is damaging when you’re unable to repay the money

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Why Meditation Might be Right for You

If you’re looking for new ways to focus on you and ways to start looking after yourself better, one of the things people might have told you to do is meditate. It’s something that’s hugely beneficial for all sorts of people, but is it right for you? It’s common to doubt its value when you

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Final Thoughts Always Eat After 7

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I’m so thankful to have had this opportunity to explore my relationship with food and my body. It’s definitely not over, but I feel like I’m in a much better place than when I

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3 Tips To Consider Before You Quit Your 9-To-5 To Pursue Your Passion Full-Time

When I decided to leave my job to pursue my side-hustle full-time, I was equal parts excited and frightened. I was excited because I actually had a chance to pursue something I was extremely passionate about. I was frightened because my job allowed for financial security and a level of predictability I enjoyed. Quitting meant

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3 Money Lessons I’ve Rediscovered During Quarantine

I live in New York City, the epicenter of the coronavirus. Before it started to sink in how serious this public health scare was, I kept to my regular work and social schedule — which always translates to spending. Since state mandates have forced us to stay home and have shut down all non-essential businesses,

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Recipes and Progress Always Eat After 7

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Going through this process has been such a rewarding experience. Here are just a few of the nuggets I’ve been uncovering about myself and my relationship with food.  I did some food exploration to

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The Essential Guide To Beating Insomnia

In the current climate of pandemic stress, it can be difficult to get a good night’s sleep. Our daily routines have shifted dramatically, so it makes sense that our sleep patterns will be disrupted. Insomnia can be acute or chronic and can result in you being unable to sleep at night, having broken sleep resulting

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Top Reasons Why You Could be Stunting your Business Growth

In this day and age, entrepreneurs are encouraged to try and grow a business of their own. This is great, but if you want to be truly successful then you need to try and learn from the mistakes of others and you also need to try and to build your business on a foundation of

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