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Catch It – Check It – Correct It: 3 Steps to Changing Self-Doubt

by Tonya Ladipo Have you ever noticed how easy it is to spend time and energy on something (or someone) that isn’t good for you? Whether it’s seeing the seemingly perfect lives of everyone on Facebook or spending time with someone who constantly complains and criticizes it’s easy to find yourself in a situation that leaves

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4 Ways to Stay Positive When the Struggle is REAL!!

Life happens and it happens quickly. No matter how much we plan and prepare, we can never predict how things will end up. When it rains, it pours, and it may even flood!! Still, we have to put on our cute rain boots and look forward to the rainbow! When it feels like things are

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