You’d be surprised how often financial shame is at play. It’s that stinging sense of failure over where you are with your money or the choices you’ve made in the past. Guilt is about what you did; shame is more insidious; it makes you think there’s something wrong with you. Be it a mountain of
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Learning how to be thankful for what you have can completely change your outlook on life. Gratitude is not only a way of making you happier, but it is also a way of helping you identify the good in your life now. Instead of looking forward to big accomplishments and victories, feelings of gratitude help
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Hi! I’m Kara, your favorite financial friend and one of the many Black women in America that has internalized some level of dissatisfaction with their body…and has been convinced to spend money on alternating our bodies to feel worthy. Y’all, I’ve been on some type of diet since my first free consultation to Weight Watchers
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