By: Choosing Yourself Doesn’t Mean Losing Anything Real—It Means Gaining Everything That’s Meant for You
What if choosing yourself isn’t about loss at all? What if it’s about making room for what’s actually yours?
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What if choosing yourself isn’t about loss at all? What if it’s about making room for what’s actually yours?
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Over the last six months, I’ve been experiencing a deep expansion in my inner world due to a number of personal losses, challenges, wins, and unexpected moments of “deep learning” and “deep knowing.” In addition to continuing with my journaling and my affirmation cards, I’ve been heavy on bringing guided meditation into my daily morning
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There are moments in life when we feel like everything is slipping through our fingers—like we’re always running, always fighting for the next thing, always trying to stay afloat. If you’ve ever felt like the world is moving too fast, and you’re barely keeping up, you’re not alone. Many of us have been there, caught
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Yeah, you heard that RIGHT!!!!An FU Fund FU Money is the kind of fund that gives you the freedom to make choices that align with your worth—feels like a radical act of self-love and liberation, especially for Black women 40+. Before I had an FU Fund, I felt I had to swallow my pride and
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This post was written by me as a paid partner of Purex® Laundry Detergent. However, all opinions are 100% my own. There are a lot of household chores I could do without—but laundry isn’t one of them. For me, doing laundry isn’t just a task; it’s a small way to honor my mom and her
Read MoreImage credit Anxiety is widely accepted as a feeling of worry or unease about a situation with an uncertain outcome. Statistics indicate that about 77% of people experience anxiety and stress on a daily basis. Chronic stress and anxiety can negatively affect your body by increasing your risk of heart disease, high blood pressure, and
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Working out is a great way to improve your health, and several studies have shown that it can reduce your risk of developing certain lifestyle diseases like diabetes by 50%. But aside from your physical well-being, it can also improve your mental health and reduce stress and anxiety levels. Working out can also be a
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Old blue car in the snow – Image Courtesy of Pexels It can be hard enough as a woman sometimes. But the discontent continues. Make sure you can get through the winter ahead by planning critical things now before it’s too late. Make or Book Repairs Now Getting hold of certain professionals can be cumbersome
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Looking after yourself is something a lot of people forget to do. It is however very important for our health, well-being and mental state. People do go through all sorts of life and may need to make big or small changes depending on their circumstances, from eating less if they emotionally eat or going to
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Thank you Block Advisors for sponsoring this post We are in the thick of tax season and I was kind of dreading this time of year. For the past couple of years, I’ve had a bit of drama with my taxes—finding a tax professional that was reliable and one that I could trust. I’m not
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