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The Authentic Life: Three Suggestions to Get There

The notion of being, “authentic,” is common for those of us who strive towards growth, but what does it mean to live an authentic life?  How do we know when we’re living one? And what should we do if we want to live one, but aren’t? What does it mean to live an authentic life? According

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Ditch the “ME TIME” Myth to Live a More Delicious Life

I would like to introduce you to our Sensual Goddess in Residence, Lisa from LifeBlissSolutions. Woohoo!  As I shared with you guys, Lisa was my tantric yoga coach back in 2007 when I was all kinds of a hot mess. (Click here to find out the details.)  I really respected her work and have been

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Girls Compete with Each Other, Women Empower Each Other: 5 Ways to Be a Better Woman

Gossip. Let’s admit it. We all do it. There’s a part of us that loves a big juicy piece of scandal whether it’s about someone we know, someone we don’t know, celebrities, family members, close friends…we’re all guilty of it. I’ll be the first to admit it.  But for some reason, as women, we are

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A Six-Part Focusing Exercise: Developing Your Intuition

The inner act of focusing can be broken down into 6 main sub acts. As these practices become second nature to you, you won’t even need to think of them as 6 separate parts of a process. As well, you will improve your ability to experience the “shifts” referenced in the exercise. If you have

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5 Things Married Couples Can Learn From Children To Make Their Relationships Stronger

Aren’t kids great… most of the time? Lol. When I was a classroom teacher, I spent a lot of time with different types of kids and saw that these little people embody some of the best qualities about being human. Now as a married woman, I think that following in the footsteps of babes can

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Three Self-Awareness Exercises to Sculpt Your Intuitive Muscles: Developing Your Intuition Part 3

Intuitive insight is always presenting itself to us—in dreams, the things people say, the still truths that lie within or via, “coincidences” that seem to point us in a particular direction.  The key to tuning in to them is sweet and simple—self-awareness! “Knowing others is wisdom. Knowing ourselves is enlightenment.”- Tao Tzo Self-awareness is the

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Fabulous Alert: Spa Week is Back!

  Kirstin Fuller, The Travelin Diva,  is a fellow writer and blogger over at BlackandMarriedwithKids.com. Her site Passenger 156 is super useful for all of the fab frugalistas that want to travel on a dime. Today’s guest post is about pampering on a budget. (Two of my favorite things.)By The Travelin Diva (Kirstin N. Fuller)

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Recognizing Intuitive Insight: Developing Your Intuition Part 2

Recently we discussed intuition and the importance of seeing it as a muscle one needs to develop. In this post we will continue this discussion focusing very specifically on different forms of intuitive insight with the aims of sensitizing ourselves—such that we become ever more cognizant of the intuitive insights we have on a regular

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7 Ways to Tell If You’re Living Your Best Life

A few weeks back, I wrote about not waiting until you’ve “found your purpose” to begin living your best life.  Some of us are too busy trying to find the meaning of life or  figuring out how to “find our purpose” to actually be engaged in living our best lives.  Don’t get me wrong, I do believe life should be lived with purpose. But I also believe

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Develop Your Power of Intuition: Part I

Before we begin a discussion on intuition, it is imperative that we define it. According to Merriam Webster’s online dictionary, intuition is, “quick and ready insight; immediate apprehension or cognition; knowledge or conviction gained by intuition; the power or faculty of attaining direct knowledge without evident rational thought or interference.” In every day language we

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