How to Know Which Colors Look Good Together

by T. Espinoza I love to play around with color. Whether it’s my purple hair or a bright outfit, I’m definitely not an all black wardrobe kinda girl. People often ask me how I know which colors will look good together. Here are a few tips to help you visually balance colors like a pro: An easy way

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A Support System ….Get you one!!

A man’s pride can be his downfall, and he needs to learn when to turn to others for support and guidance.~Bear Grylls One of the hardest things for me swallow was being told I was too independent.  I didn’t understand it, it made no sense to me. NONE.  As long as I was able to

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4 Ways to Kill the “Strong Black Woman” Syndrome So You Can Be Happy Again

If I could quit my job, buy a pick-up truck with a megaphone attached and spend the rest of my days shouting from the top of my lungs and paraphrase one of my favorite bell hooks quotes ” Strength is not the ability to overcome, but endure,” I would. It is such an important concept

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5 Questions to Help You Improve Your Self-Worth

A friend of mine told me she had something of an “Aha” moment when she read a recent post of mine. I’d made a distinction between self-esteem and self-worth. About 5 years ago I went to a therapist to work on some personal issues. This therapist annoyed me for many reasons, but she annoyed me

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