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3 Tips To Consider Before You Quit Your 9-To-5 To Pursue Your Passion Full-Time

When I decided to leave my job to pursue my side-hustle full-time, I was equal parts excited and frightened. I was excited because I actually had a chance to pursue something I was extremely passionate about. I was frightened because my job allowed for financial security and a level of predictability I enjoyed. Quitting meant

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The Superpower of Asking “Why”

The Superpower of Asking “Why”   There’s always a reason for everything you do. There’s always a root and a “why” waiting for you to uncover it.  And sometimes the reasons that you give yourself are just the beginnings of the journey. And those answers lead to other “whys” and different “whys” and new answers.

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How to Manifest the Life that You Really Want

A lot of us are walking around with an air of heaviness and hopelessness because we are not living the lives we really want or deserve. But getting to where you want in life may not be as difficult as it seems when you are ready to do what it takes to get there. If you

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3 Simple Ways To Make Clean and Healthy Living Possible and Cost Effective

Dr. Laurén Doamekpor I consider myself to be pretty healthy and health conscious. I try to stay clear of processed foods, I eat a good amount of veggies and fruits, drink water and work out regularly. But the other day, I realized that there is much more I could be doing to up my game

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Word-for-Word Ways to Say No Like a Boss (Part 3)

Hey Feministas! In this final post about Saying No Like a Boss we’ll give you the juicy words to use to tell someone no and still be kind. Sometimes we go to the extreme of  saying no out of anger or with attitude or not saying anything and feeling like a doormat. Now there are definitely times

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The 3 “R”s to getting your goals back on track!

Almost every successful person begins with two beliefs:  the future can be better than the present, and I have the power to make it so.   The first month of the new year is over!! Can you believe it?  I can’t!!  it just seems like yesterday I was planning my 2016 goals, and trying to

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Make R.E.A.L. and Lasting Change

This time of year is filled with renewal, hope, and plans for 2016. We’re focused on the possibilities of the New Year and the chance to accomplish what we didn’t in 2015. But 92%* of people don’t keep their New Year’s resolutions. By mid-February the gyms aren’t as full and resolutions fall by the wayside.

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Dance Like the World is Watching

For many women asking for help is foreign to them. They are so busy helping others that they don’t think to or even know how to ask for help themselves. Deborah Cohan (see video) gives us a wonderful example of asking for what we need. Moments before she goes into surgery for a double mastectomy

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Be Kinder to You in 2016

How many times a day do you call yourself “lazy” or “stupid”? The words come into our minds without us even realizing it. Special K has a great commercial that shows how hurtful and damaging we can be to ourselves (see video). It shows women in a clothing store reading labels that say “Feeling disgusting”,

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I Have Superpowers. And So Do You.

I have superpowers. That’s right, bonafide, cape-wearing, extra strength superpowers that make me extraordinary. I know that I’m not supposed to talk about how fantastic I am. I’m supposed to second guess and doubt myself, worry all of the time, and focus solely on others. I’m not supposed to talk about the ways that me

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